‘it’s a beautiful frosty December Thursday morning. It’s a quarter to eight… and I’m lounging on my couch next to the Christmas tree snuggled up with my pups and just finishing my coffee. It’s a morning like I’ve longed for over the last 20 years. All is quite, all is calm, most importantly…me.
The exhaustion and the rushing and the often full blown panic to get other humans and nonhuman family members …aka…numerous types of animals living with us…awake, fed, dressed, organized , and to wherever they need to be for the day is no longer a part of my life. It’s now just a fond and humorous memory… which is often what happens after you’ve moved through the challenges of motherhood. That time when your toddler is screaming for ju-juice at 5:00 am … or your son won’t get out of the shower… or your daughter is begging through her sobs to not have to go to school… well now they are just endearing mem….. nahhhhhhh they still stress me out just thinking about it. LOL my ass.
Anyhow… it’s all in the past. And I am lucky enough to be able to relax a bit in the mornings… To leisurely allow my brain and body to awaken without the jolt of the baby cries or later the torturous alarm clock.
THIS … is one of the benefits of this time of life. MIDLIFE . And really…. there are quite a few!
But what do I find myself doing… well I have been sucked into reading another article about how to fight your aging metabolism by eating less and cutting out all things yummy . And another one about how much exercise you need to lose weight in mid age. And another one on how to look 40 after 50. And another one… and another one… and another one.
And I’m thinking … WHYYYY do we do this to ourselves. Why are we FIGHTING it when clearly theses changes are as natural as any other growth stage in life. Like puberty.
And like a spotlight from above… the sun moves in front of my kitchen window and beams right in my eyes and momentarily blinds me, forcing me to abandon these foolish teachings! A redirection if you will. A “ look up you idiot! “quit trying to regain what you were and what you are not meant to be right now!” instead, focus on where and who you are….. NOW.
So many of us entering into this new stage of life are fighting it rather than ENJOYING IT. WHY does it matter that I am 10-20 lbs heavier as long as I am living a healthy lifestyle. WHY would I give up the sugar in my coffee that I now have time to leisurely finish, just to stay the same weight I was in the past? Clearly slowed metabolism and healthy weight gain is meant to happen at this age for multiple reasons. Who am I to FIGHT it?
Honestly… I don’t want to FIGHT anything at this stage of the game. I’ve done enough of that in too many aspects of my past life.
I’m just going to relax a bit into this time.
Instead of pushing myself in some crazy workout class with young, perfect, beautiful bodies all up in my face… I’m going to run around the yard with my pups… and dance a little more on my treadmill, and maybe make it out for a walk on the beach that is 10 miles from me and that I haven’t set foot on in years.
Instead of giving up bread and butter , donuts, and my hard apple ciders… I’m just going to cut back a bit and add in the homegrown veggies I now actually have time to grow.
And instead of a size smallish whatever… I’ll throw on a medium or large and let my belly Rest In Peace after the long hard battles it endured in my younger, endless days.
Trust me! I am not going softly into this time by giving up on looking or feeling my best… on the contrary… I’m going softly and relaxing into thus time I’ve worked so hard to get to.
And I’m going to remember to look up and see “the light “ again and again every time someone tells me differently. For , I THINK … it’s our daughters time to be stressed out and thin….
its OUR time to be relaxed and PLUMP (ish)
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